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You were born with tremendous self esteem. You knew you were amazing, wonderful and lovable. You were persistent, mastering new skills with tireless repetition and enthusiasm, confident in your inevitable success. You found joy in life. As a young child you could be heard calling "Watch me, watch me!" excited to demonstrate your latest endeavor. Along the way from infancy to today, you developed and acquired thoughts, beliefs and coping skills, primarily geared to your survival. Those very thoughts, beliefs and coping skills could now be holding you back from the life you are pursuing now. |
